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Post by macknight34 on Nov 5, 2014 18:55:51 GMT
Heartburn is extremely uncomfortable yet extremely common, and it's not always clear what causes it. Some people say 'don't eat so much' or 'don't eat so fast'. Others blame spicy foods, while others still blame acids. But the long-term goal of everyone is the same: how to pinpoint - and avoid - your personal heartburn triggers. watch this nowDrink heartburn-easing tea. Add a teasthingy of freshly grated root ginger to a cup of boiling water, steep for 10 minutes, and drink. Long used to quell the nausea caused by motion sickness, ginger can help to relax the muscles that line the walls of the esophagus. The stomach acid then doesn't get pushed upwards.
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